Individuals

I have helped people with many kinds of challenges, life stages, relationship issues, medical issues, injuries and trauma, including:

Medical and physical

Workplace accidents and injuries including life-changing injuries and their capacity to work, overuse injuries, stress eating and weight loss,
fibromyalgia, and
life-long injuries including chronic pain.

Post-traumatic stress

Car or other accidents leading to PTSD,
veterans with PTSD, and
military personnel effected by their deployments.

I have been using Eye Movement Desensitisation and Reprocessing (EMDR) treatment for 20 years.

Workplace

Workplace bullying,
burnout, and
imposter syndrome.

Mental health

Depression,
anxiety, and
suicide prevention.

I use an integrated approach which draws on my experience and training, and includes Body-centered psychotherapy, Emotion-focused therapy and Cognitive behavioural therapy (CBT). I sometimes liaise with psychiatrists to support treatment.

Addiction

Self-medicating and stress eating,
alcohol and gambling issues, and
self-harm treatment and recovery.

Bereavement and loss

Supporting family members whose relative has cancer or other life-threatening illness, and
bereavement and grief.

To make an appointment

To see me in Belair, or via Zoom, please email me.